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Maybe It’s Not Your Diet That Needs Changing

You realise that you need to lose weight – either because of a visit to the doctor, or simply your clothes no longer fit. You test something out, perhaps you experience a little improvement – but it doesn’t last long and you find yourself slowly slipping back into old habits. Maybe you stick to something […]

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Is It Really Possible To Slim Down (And Tone Up) In Just 6 Weeks?

I had my wedding booked for October 2015 and like all brides I wanted to look my absolute best in my wedding dress. I purchased my dress in February 2015 with the intention of losing a few pounds and toning up my arms . I was already attending FitFunBootCamp weekly and thought that undertaking this […]

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Post Natal Exercise Following Caesarean Birth

Case Study: Siobhan Farrugiavella By Altesse Kyezu: The first time I met Siobhan was a year ago, when she contacted FitFun for a consultation to begin a personal training exercise programme. Soon after, she discovered she was pregnant and so 1-2-1 sessions were put on hold. After giving birth via Caesarean section, for the second […]

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How To Slim Down (And Shape Up) In 6 Weeks

By Darren Gray: You don’t need to wait for tomorrow, or a marriage proposal to decide you want to get fit. Nevertheless every bride wants to look magical on their wedding day and feel fabulous in their honeymoon bikini. My Client Shelley Caroll lost 14lbs, 4 inches from her waist and reduced 5 % body […]

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FitFun Exercise Is For Everyone Of All Fitness Levels

Testimonial Shelley Carroll:  At the beginning of this year I was diagnosed with an under active thyroid. Along with working in a stressful environment, juggling home life and being a mum, I was suffering from a real lack of energy and motivation to exercise. I also noticed my weight was creeping up. In late August […]

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Charmaine – Client Profile

Darren tailors each session specifically to my needs taking into consideration a balance between my likes and dislikes, and his professional opinion of areas that need more / less focus. He devises workouts for me to complete outside the sessions to supplement my training and often surprises me with periodical ‘check up’ texts and calls- […]

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Jacqui – Client Profile

Jacqui is 43 and works full time as a HR Consultant and has two children. I have started to bring my teenage daughter along to the Saturday FitFunBootCamp.  The most interesting thing is; I was not even looking for a personal trainer!  I came across a leaflet for FitFun in a school uniform shop, and the […]

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