FitFun Run

We deliver 2 FitFun running courses a year. First, a Couch to 5k at the beginning of the year. In Particular, this course is suited to novice runners. Second and later in the year we run a 5K – 10K programme. Specifically, this course starts in April and runs into June. In front of the requirements for this programme is the ability to run for 20 mins non-stop. During the programme, we cover different running approaches. Namely, steady pace long runs, interval and tempo running. In addition, we demonstrate how these should fit into a well-designed running program. Finally, our team will also focus on injury prevention, so that runners of all levels can progress safely and effectively on our FitFun running course.

Our expert team represent the best in the industry. In particular our depth of scientific and technical knowledge is evident in our style and approach, both from a diet and a fitness perspective. We are passionate about what we do. As a team, we are driven by success in helping our clients achieve their aims. Everyone who commits to training with us is different and knowing this is the reason why we achieve such great results. Let us help to create a new you!