Archive | Mission Statement RSS feed for this section

Post Work-Out Brunch This Christmas

The Mere Scribbler Pub is the place to be this year for our annual Christmas Post-Workout Brunch, on Saturday 23rd December. Our FitFunBootCamp session will run as usual from 10.00am, and we will then gather from 11.30am for our customary glass of mulled wine in celebration of the festive season and our efforts throughout the […]

Read More 0 Comments

Support Network: A Major Key to Long Term Weight Loss Success

If you’ve tried losing weight on your own and keep failing, it’s actually a good idea to ask for help! An integral part of achieving goals is having a strong support network. It’s easier to stick with a weight loss plan when you have encouragement and can share/receive advice on healthy nutrition and exercise. Whether it is […]

Read More 0 Comments

Maybe It’s Not Your Diet That Needs Changing

You realise that you need to lose weight – either because of a visit to the doctor, or simply your clothes no longer fit. You test something out, perhaps you experience a little improvement – but it doesn’t last long and you find yourself slowly slipping back into old habits. Maybe you stick to something […]

Read More 0 Comments