FitFun Boxing Deptford includes boxing pad drills as well as circuit training. Therefore making it a full-body workout. On the contrary, many people think that boxing is all about arms. However, it is especially good for toning your bottom and leg muscles. With this in mind, you can expect to perform exercises such as squats and lunges as well as jabs and uppercuts. Furthermore, our focus is on boxing fitness. So classes are fun as well as effective. In fact, FitFun Boxing Deptford is suitable for all fitness levels and abilities. Likewise, whether you are new to boxing or already have some experience you will be guided through the class by an experienced coach. 

The best way to discover how we can help you to improve your health and fitness is to come and try. Therefore to give you the best opportunity to do so for the first time, you can try a class for FREE.